Selasa, 29 Juli 2014

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Secret Pizza Party, by Adam Rubin

Shhhh! Don't tell anyone about this mouth-watering book from the New York Times bestselling creators of Dragons Love Tacos and Robo-Sauce!

How does Racoon love pizza? Oh, let him count the ways. He loves the gooey cheesy-ness, salty pepperoni-ness, sweet sweet tomato-ness, and of course the crispity crunchity crust. But someone is always chasing poor Raccoon away from his favorite food with a broom! What's a hungry raccoon to do? Plan an elaborate secret pizza party, of course! 
But shhh! It’s a secret! In fact, you should probably just forget I told you. Nope, no secret pizza party happening here.You didn’t already tell all your friends, did you? Uh oh . . .

Fans of Jon Klassen and Mo Willems's humor will gobble up this quirky ode to the lengths we will go to for our heart's desire.

Praise for Dragons Love Tacos:
New York Times bestseller
A New York Times Notable Children's Book of 2012

"Rubin and Salmieri are two of the weirdest, funniest guys working in kids’ lit today. The team lets its geek flag fly in an obsessive how-to guide for would-be dragon taco party hosts. Why a taco party? As Rubin explains, 'The only things dragons love more than parties or tacos, is taco parties.' If further proof is required, Salmieri—whose poker-faced watercolor, gouache, and color pencil drawings set a benchmark for oddball observational humor—shows one odd, scaly creature with a carryout bag from 'Taco Cave' and another beaming with anticipation as it eagerly circles the date for a taco party on its taco-themed calendar. But beware: even if all the tips and rules are followed to the letter (on quantity:'The best way to judge is to get a boat and fill the boat with tacos'), all will be for naught if spicy salsa makes its way into the taco filling. In fact, the dragons will bring a whole new meaning to 'housewarming.' Off-kilter fun for those who like their picture books (and salsa) zesty and fresh."–Publishers Weekly, starred review
 
"Dragons Love Tacos is a heaping helping of silly.  Little kids will relate to the anti-spicy bias and chuckle over Salmieri's watercolor and gouache cartoon illustrations showing literally boatloads of tacos and all sizes of dragons enjoying their favorite food at pool parties, costume parties and, well, taco parties." –San Francisco Chronicle
 
"The perfect book for kids who love dragons and mild tacos." –Kirkus Reviews
 
"The watercolor, gouache, and colored pencil cartoon illustrations are the real stars here. Regardless of, or perhaps because of, the absurdity of the story, this tale should be a big hit with anyone with an affinity for dragons." –School Library Journal

  • Sales Rank: #6769 in Books
  • Brand: Brand: Dial
  • Published on: 2013-09-03
  • Released on: 2013-09-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.31" h x .33" w x 10.31" l, .94 pounds
  • Binding: Hardcover
  • 40 pages
Features
  • Used Book in Good Condition

From School Library Journal
Gr 1-4–Raccoon, paws and nose pressed plaintively to the glass, stares longingly into a pizza parlor. His nemesis, the Pizza Man, chases him off with a broom, and an unseen narrator rhapsodizes, “Ah, pizza… So beautiful, you could hang it on the wall of a museum. So convenient you could eat it in the bathtub.” Raccoon reappears looking forlorn, and the narrator suggests a pizza party at Raccoon's house–a secret pizza party because, “When you make something secret, you make it special. Regular handshake: Boring. Secret handshake: Booyah!” Wearing stilts and a trench coat, Raccoon absconds with a stolen pizza only to discover an enormous SECRET PIZZA PARTY happening nearby. Unfortunately, he is unable to play it cool and blows his disguise as he rolls around in a pizza-induced frenzy. He flees from the broom-wielding mob (led by the Pizza Man), but his armload of pizza and giant grin prove that he has no regrets. Because the narrator converses directly with Raccoon, listeners are aligned with him and identify with the roguish creature. The skillful gouache-and-ink compositions are full of sly details and visual humor. It's hard not to giggle at scenes like the lanky pizza man with angry eyebrows and a handlebar mustache rolling out dough while glaring at a “Wanted” poster featuring the raccoon. With a casually diverse cast of characters, Secret Pizza Party is a sure hit for primary-grade kids, who will appreciate the subtle humor and absurdity.–Anna Haase Krueger, Ramsey County Library, White Bear Lake, MNα(c) Copyright 2013. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

From Booklist
Raccoon, who loves pizza but finds himself bashed with brooms every time he pinches a piece, decides to throw himself a secret pizza party. He devises a clever heist and successfully navigates the chase home, only to discover his celebration is missing people to share his pizza. Luckily, he notices a crowd next door wearing masks just like Raccoon’s and eating lots of pizza! The creators of Dragons Love Tacos (2012) offer another zany salute to a popular food. Salmieri’s gouache, watercolor, and colored pencil artwork features vivid colors, often set off against dark backgrounds signaling Raccoon’s nocturnal habits. Although the plot meanders a bit, children aren’t likely to mind given all the clever gadgets and outrageous scenarios depicted (in one scene Raccoon lounges atop a serving table, devouring multiple slices of pizza while the human guests stare speechless). This will be popular with pizza aficionados; pair with William Steig’s Pete’s a Pizza (1998) or Charlotte Voake’s Pizza Kittens (2002). Preschool-Grade 1. --Kay Weisman

Review
Praise for Secret Pizza Party:

* “With a casually diverse cast of characters, Secret Pizza Party is a sure hit for primary-grade kids, who will appreciate the subtle humor and absurdity.”—School Library Journal, starred review

"From the madcap creators of Dragons Love Tacos (2012), another animal foodie shows just how far he will go to get his favorite meal. This screwball of a story will leave readers hankering for a slice."—Kirkus Reviews


Praise for Dragons Love Tacos:

New York Times bestseller
A New York Times Notable Children's Book of 2012
Summer Kids’ Indie Next List

“This book gets everything right.”—New York Times Book Review

* “Rubin and Salmieri are two of the weirdest, funniest guys working in kids’ lit today.”—Publishers Weekly, starred review

“A heaping helping of silly.”—San Francisco Chronicle

“Muy caliente.”—Daily Candy Kids

Most helpful customer reviews

56 of 59 people found the following review helpful.
Secret Keeping & Stealing
By Jen Bee
I borrowed this from the library because of the cute illustrations. The book was neither fun nor cute. I just read it to my almost 4 year old and cringed as I read: "When you make something secret, you make it special." Yeah, that's not what I want to teach my child. It sounds like something a pedophile would say to their victim.

I continued on to read about the raccoon dressing up and going into the pizza store with no intention of paying: "Okay now, play it cool. You're just an honest pizza-buying citizen who left his wallet in the car. The pizza man thinks you'll be right back..." And then he steals from the store. Also not appropriate. Or funny or cute. This could have been a fun cute book, but it really missed the mark. I don't expect all books to preach moral lessons to my children, but when they specifically encourage keeping secrets and make a joke out of stealing from a store I am not impressed.

84 of 91 people found the following review helpful.
Pulled from the bookshelf after first read.
By Yelena Lungin
We love "Dragons Love Tacos" and the "Those Darn Squirrels" series at our house so we anxiously awaited the release of "Secret Pizza Party." Unfortunately, after the first read, I quietly took it off our bookshelf. The book's graphics are lively and engaging and the tone is enthusiastic and fun to read, but I didn't like that we were supposed to cheer for the raccoon to steal pizza and get away with it. Even if I overlooked the stealing element of the story, I was very unsettled by the book's characterization of secrets to young children - "When you make something secret, you make it special." I probably watched too many after school specials growing up, but it just didn't sit well with me. So, we will continue to enjoy the dragons and the squirrels, but will let the raccoon sit it out.

12 of 13 people found the following review helpful.
Hilarious!
By J.C.Phillipps
This is a seriously funny book. The author does a great job of showing us how crucial a good pizza is to the main character, a raccoon - super high stakes! Then comes the dreaded broom to swat him away. And to make matters worse, this pizza-loving raccoon lives in a town with a broom factory and a Broom Enthusiasts Club. I love the long, loopy arms and legs of the humans and the loose watercolor style of the illustrations. Great expressions and imagination throughout. This book is not only funny, but it's a great story with a hilarious outcome. Any kid who loves a good laugh will enjoy SECRET PIZZA PARTY!

See all 159 customer reviews...

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Senin, 28 Juli 2014

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Local Space 2200 AD, by Jeffrey Lilly

A Guide to the Terran Trade Authority Universe, Local Space 2200 AD gives readers an in depth background to this amazing milieu including the first published illustrations of humanity's closest interstellar neighbors: The Alphans and Proximans.

  • Sales Rank: #1745757 in Books
  • Published on: 2006-10-26
  • Number of items: 1
  • Dimensions: 9.00" h x .38" w x 6.00" l, 1.10 pounds
  • Binding: Paperback
  • 168 pages

Most helpful customer reviews

19 of 19 people found the following review helpful.
No Rules, Universe Info, but Poor Artwork
By David Schneider
The TTA Handbook, "Local Space 2200 AD" arrived today, and I thought I'd share some first impressions. Firstly it's a roughly 15cm by 23cm softcover book, the same dimesions as the TTA RPG. It has a pleasant CGI generated cover, and is about half the width of the TTA RPG book.

I had been lead to believe that it was just going to contain the new material from the TTA RPG, without all the Rules and game stuff, however there has been some work done on this title to make it more than just that. For example, rather that give us a cut and paste of the History section from the RPG and Spacecraft, a more streamlined introduction has made for an easier read. It also omits the intro by Cowley to be found at the front of the TTA RPG. The book reproduces all race and stellar system information on the Proximans, Alphans and Humans, anatomically correct pictures as well. It also reproduces other parts of the RPG's new info such as the descriptions of Corporations and the Mektech robots created by Cowley.

New material appears in this book, which is to say some of the old material which originally appeared in "Spacecraft 2000 - 2100 AD", and which did not appear in the new "Spacecraft 2100 - 2200 AD". The Skybase and Nomad entries appear here, as do several of the unknown object entries (though one is reproduced from the TTA RPG). While I was really pleased to see these entries, I was also really disappointed to see them in this book. The reason for this is that it reproduces almost all of the poorly copied artwork from the RPG book.

All of the starship and unknown object illustrations must have been large, colour, CGI artwork. This has been shrunk down to fit the small format of the book, and turned into generally bad black and white pictures. The CGI artwork of the various planets, in particular, does not fare well in this process. With the exception of the skybase, NOMAD and some Unknown Object pictures, all the artwork is reproduced from the TTA RPG. They really should have saved the unknown objects for an artwork book, because they are not displayed to advantage here at all. It's also a sad fact that the proofreading issues that have plagued this series crop up again. Unknown Wreck: Sol, for example, has a sadly garbled paragraph that detracts from the writeup significantly.

This book is not a game supplement, and it's definately not an artwork book. Instead it is more of an expansion to the TTA universe background for people who don't want to buy the TTA RPG for the same information. If you want the fantastic pictures that Cowley's original books contained, this book is not for you. If you want a supplement for the Roleplaying Game, this book is not for you. If you want more detail on the TTA Universe, and don't want to buy the RPG, then this might be for you. Perhaps.

Essentially a repackaging of the new information from the TTA RPG, potential buyers would do well to click on the Amazon link to that product, and read the reviews submitted there. Once you've done that you should be in a position to decide if you want to purchase this product.

5 of 6 people found the following review helpful.
Local Space - not good
By Bear
It almost seems like this book was cobbled together, with bits and pieces from the other books and even role playing games.

Here are some things that i found very uninspired:

The Alpha Centaurians look alot like elves

The Proximans look like a cross between chimps and dwarves

They seem to spend an inordinate amount of time on the reproductive

habits of both species

Entire sections of diologue have been lifted, word for word, from the

original series.

There are numerous spelling and grammatical errors.

The world of the TTA seems to bear a striking similarity to the Shadowrun RPG.

- The megacorporations seem to be in almost total control.

- There are a few privilaged elite, and the remainder are poor and at the corps & governments mercy.

- Corps and governments seem to be in a constant state of conflict.

- The government seems to have little or no control.

- Crime seems to be rabid and uncontrolled.

I know it sounds like ranting, but I was expecting alot more.

2 of 2 people found the following review helpful.
After the fact
By S. Smith
This book has been written solely as a resource for the TTA RPG and repeats much of the history within the TTA RPG.

It gives just enough new material to make it interesting and its graphics are exceptional but these are its ONLY good points

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Rabu, 23 Juli 2014

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  • Sales Rank: #871851 in Books
  • Published on: 2006-06-02
  • Original language: English
  • Binding: Paperback
  • 432 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Best guide for windsurfing/kiting locations
By SAL
This is the only guide that provides outstanding information for the best places in Europe for windsurfing and kiting. Another title (The World Kite and Windsurfing Guide) also includes similar format. Lots of nice pictures, descriptions of local wind conditions, chop/wave/flat water information. The flow of the book and information very easy and pleasant to view and read. Having both guides also allows for anyone to make a decision to when or if to go a certain place. In addition to nice guidance for water conditions, information about the local life, hotels are provided. Both of these guides are highly recommended for serious or pleasure seeking intermediate level windsurfers/kiters.

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Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships, by Michelle Skeen PsyD

Everyone thrives on love, comfort, and the safety of family, friends, and  community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.

  • Sales Rank: #41752 in Books
  • Published on: 2014-09-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 6.25" w x .50" l, .0 pounds
  • Binding: Paperback
  • 200 pages

Review
“The way out of the woods is to find a path through—a way to walk through deep-seated fears of abandonment and emerge with the ability to build, maintain, and enjoy lasting, loving relationships. In Love Me, Don't Leave Me, Michelle Skeen has expertly crafted one such path. With skill and compassion, Skeen guides readers through a journey that facilitates self-knowledge, self-discovery, and ultimately, the personal transformation needed to enjoy lasting, loving relationships." 
—Lissah Lorberbaum, MA, coauthor of Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner

“Love Me Don’t Leave Me ventures into the rough terrain of your most challenging relationships. Michelle Skeen provides you with an indispensable map and clear direction toward a new pathway to heal yourself and develop smart and healthy ways to interact with others. This book will offer you clear tools to realign with your core values. Reading this book feels like you are sitting across from a deeply caring therapist. Pull up a chair and experience Skeen’s warm and compassionate guidance for yourself.”
—Rebecca E. Williams, PhD, clinical psychologist and coauthor of the award-winning The Mindfulness Workbook for Addiction

“In this insightful and compassionate book, Michelle Skeen has illuminated two crucial aspects that govern relationship issues in today's world: She asks the readers to delve deeply into themselves to resolve what they may be contributing to repeated unsatisfactory relationships, understanding fully that significant change happens first within the self. She then clearly states what traps lie in wait for those who unwittingly recommit to partners who continue to evoke negative triggers from past relationships. Her writing is concise and wonderfully clear, with many excellent exercises to give the reader the opportunity to make actual positive changes.”
—Randi Gunther, PhD, clinical psychologist and author of Relationship Saboteurs and When Love Stumbles

“Love Me, Don’t Leave Me is the perfect book for anyone who is tired of the dark shadow of abandonment. It’s a powerful resource for those who feel as if no one could ever really love them. And it’s ideal for anyone who is exhausted from chasing partners who are unpredictable, unreliable, or just plain unavailable. With her trademark style of compassion and clarity, Michelle Skeen will quickly help the reader identify the heart of his or her abandonment patterns. This book provides robust tools for change, with plenty of self-score inventories, cognitive techniques, meditations, and case studies. Love Me Don’t Leave Me offers an escape from the gravitational pull of abandonment and offers real answers for creating loving, relaxed, and satisfying relationships.”
—Shawn T. Smith, PsyD, author of The Woman’s Guide to How Men Think and The User’s Guide to the Human Mind

“With compassionate and loving clarity, Michelle Skeen guides us through our labyrinths of unworthiness and fear to discover in our own deep being that we have always been enough and we no longer need all the barriers to love that we have created in our lives. This book is for everyone that would find and live in the joy and fulfillment of lasting, loving relationships.”
—Steve Flowers, MFT, author of The Mindful Path through Shyness and coauthor of Living with Your Heart Wide Open

“This book offers elegant pathways toward the self-understanding that creates lifelong, loving relationships. I wholeheartedly recommend it to anyone who has ever suffered in the name of love.”
—Jason B. Fischer, MA, LPC, author of The Two Truths about Love: The Art & Wisdom of Extraordinary Relationships

“Michelle Skeen's Love Me, Don’t Leave Me is a smart book. She uses sound exercises and worksheets to help anyone suffering from abandonment find their triggers and develop mindfulness skills for communicating in healthier relationships. Anyone who wants to understand their own needs and learn how to change their relationships with their thoughts and emotions should read this book.”
—Tammy Nelson, PhD, psychotherapist, international speaker, and author of The New Monogamy, Getting the Sex You Want, and What’s Eating You?

“Finally, a book that skillfully addresses an all-too-often overlooked aspect of relationship struggles: the fear of abandonment. This book will invite you on the journey of embracing the most elemental aspect of our humanness—our sense of connection to one another—and what can happen when this connection becomes disrupted. Michelle Skeen masterfully walks you through a comprehensive exploration of looking into how your experience of connectedness—or various lacks thereof—contribute to your relationship struggles. So much of the suffering experienced in relationships stems from this fear of abandonment, yet very little is offered to help those who confront this in their lives. In Love Me, Don’t Leave Me, Michelle Skeen offers powerful insights, and, most importantly, tools to help successfully navigate how this fear plays out in relationships. Now, get a pencil and start to read and follow the instructions. You will be glad you did.”
—Thomas Roberts, LCSW, psychotherapist; clinical hypnotherapist; mindfulness and meditation teacher and retreat leader; and author of The Mindfulness Workbook

About the Author
Michelle Skeen, PsyD, is a therapist who lives and works in San Francisco, CA. She has provided brief and long-term therapy for individuals and couples utilizing schema, cognitive, and behavioral therapies to address interpersonal issues, weight management, anger, depression, anxiety, disabilities, and trauma. She is author of The Critical Partner and coauthor of Acceptance and Commitment Therapy for Interpersonal Problems. Skeen hosts a weekly radio show called Relationships 2.0 with Dr. Michelle Skeen on KCAA 1050 AM. To find out more about Skeen, visit her website at www.michelleskeen.com.

Foreword writer Wendy T. Behary, LCSW, is founder and clinical director of the Cognitive Therapy Center of New Jersey and a faculty member at the Cognitive Therapy Center and Schema Therapy Institute of New York. She is also a distinguished founding fellow of the Academy of Cognitive Therapy. She maintains a private practice, specializing in narcissism and high-conflict couples therapy.

Most helpful customer reviews

19 of 19 people found the following review helpful.
Succinct and Practical Help — Very Helpful
By robomacman
This book not only succinctly ties everything I have already learned in overcoming my emotional childhood wounds, but has also been extremely helpful in understanding and addressing the wound that made it difficult for me to receive love.

The structure of this book makes it very helpful to work through your wounds. The self-assessment test were very helpful in identifying my own particular fear issue. Furthermore, providing the behavior triggers and behavioral reactions to my particular fear trigger was extremely helpful. Although I am already familiar with much of the information in the remainder of the book, it still helped bring clarity to dealing my own emotional wound in a more healthy manner.

This book is filled with lots of practical exercises with examples to walk you through the healing process. In fact, as a whole, these exercises are more practically helpful than any other book I have read on overcoming trauma (not the only great book though: Rewire Your Brain, Daring to Trust, Learned Optimism, Willpower Instinct and Charisma Myth were also great. Each touch on key principles addressed in this particular book). The chapter on communication covered a variety of important topics, but also done in a succinct manner that makes it easy to incorporate as I open myself for Building Lasting, Loving Relationships.

If you are new to the overcoming the fears and wounds of the past, this is a great book to start.

If you are like me and have been working through your wounds for some time, then this book very well may bring a simplified clarity to the whole process. I can actually live the advice in this book in my life presently. I don't have to spend months trying to get a grasp of my wound. I can now live the life I am working towards. I personally got what I needed from this book, even with the needed exercises, within one day. I am glad I bought it and highly recommend it.

12 of 12 people found the following review helpful.
Excellent!
By Cindy Erickson
Thank you Michelle Skeen. I can not put this book down. I can not believe how helpful this book is. It is teaching me how to let go of my damaging ways of thinking that I have learned over the years. That thinking includes not trusting, self-loathing and self-sabotage. These hardwired feelings were destroying my relationship with my husband. A relationship I do not want to lose. I started seeking out why I could not trust. Was I right by following my intuition that he was cheating on me. That every time he did something nice there was an ulterior motive. If he didn't answer my texts or calls that gave me validity of my thoughts. Who would ever think that maybe it could have something to do with my self preservation process? And, god forbid, he might have other reasons for not answering my texts or calls. If you have any thoughts like I do, this book is a relationship saver.

4 of 4 people found the following review helpful.
Skeen does a beautiful job of leading readers not only on a journey ...
By BF
As a clinical psychology trainee pursuing a doctoral degree, I have ample reading to do, but this book was an absolute pleasure to read. Dr. Skeen does a beautiful job of leading readers not only on a journey of healing, but also on a journey of discovering why and how their early patterns of interaction are perpetuated. Many texts cover how to solve the present issue, but few cover the root of the issue, which, if addressed, can lead to deeper levels of self-understanding and reaching a place of peace. The text is laid out in an accessible manner so the reader can easily follow along, and it is evident that Dr. Skeen has invested a lot of time into fully researching schema therapy, as well as practicing it. Her writing style is clear and engaging; she really connects with readers as if she is sitting in the chair across from them in a session. Through her words Michelle communicates empathy with readers, and her use of vignettes helps those fearing abandonment understand that this is a very real, prevalent struggle, but also one that they can overcome. I would consider this to be a text not only for those who wish to explore their own relationships, but also for clinicians and trainees as well. Bravo on this one! Great read that I am happy to have added to my library for practice in the future.

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Feed Your Face: The 28-day plan for younger, smoother skin and a beautiful body

  • Published on: 1600
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  • Sales Rank: #2434931 in Books
  • Published on: 2014-08-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.04" h x .37" w x 8.17" l, .77 pounds
  • Binding: Paperback
  • 144 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Covers several topics including early childhood development, culture, ...
By Brian Finniff
Covers several topics including early childhood development, culture, bedtime routines, education theories, learning enviornements and more. Answers have a quick detailed explanation as well.

0 of 1 people found the following review helpful.
Three Stars
By Abbey Tukua
A couple discrepancies in practice test between correct letter answer on questions and answer.

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The Purposeful Primitive: Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change, by Marty Galla

Foreword by Pavel Thinking Simply and Seeing Clearly
I Prometheus The Purposeful Primitives There Is No School Like Old School Standing On the Shoulders of Giants
Iron Masters
Paul Anderson Primitive Patriarch
Bill Pearl Anti-Aging Role Model
Bob Bednarski Iron Icarus
Hugh Cassidy Iron Master Renaissance Man
Eat Your Way Through Sticking Points! Lift Big, Eat Big, Rest Big, Grow Big!
Mark Chaillet Powerlifting Ultra Minimalist How Little can you do and still get Super Strong?
Doug Furnas The Athlete's Athlete Near Death Experience Leads to Iron Introduction
Dennis Wright: "Simplistic Genius"
Coaching Coan, Furnas and Chaillet Simultaneously
Ed Coan The Greatest Powerlifter Of All Time... How the Greatest Powerlifter in History Trained
Ken Fantano Power Theoretician Powerlifting Architecture
Dorian Yates The Iron Monk Bodybuilding, Blood & Guts Style
Kirk Karwoski Prototypical Purposeful Primitive
Iron Methods
The Purposefully Primitive Resistance Training Amalgamation
What the Iron Masters Have in Common
How to Build Muscle
Primary Exercises Secondary Exercises Tertiary Exercises Auxiliary Exercises
Two Day A Week Training
Three Day A Week Training
Four Day A Week Training
Five Day A Week Training
Six Day A Week Training
The Purposefully Primitive Training Week
Periodization and Preplanning 4 Week Peaking Cycle Periodization and Creeping Incrementalism 8 Week Beginner Periodization Cycle Logging Entries
Iron Essays
Primitive Roots
Build a Retro Home Gym
Stone-Age Tools for Accessing the Third Dimension of Tension
Progress Multiplier: The Training Partner How Simple can the Physical Renovation Process be made Without Losing Effectiveness? Thesis, Antithesis, Synthesis Embrace Change, Legislate Contrast
No One System, Mode or Method Trumps All Others
Legislating Contrast Contrast Is King
Direct Muscle Soreness and Deep Muscle Fatigue
The Seductive Siren Song of Machine Exercise
What Not To Do How Not To Train
Mind Masters
Mental Mentors The Functions of the Human Brain
Jiddu Krishnamurti Intuitive Primitive
Aladar Kogler Iron Curtain Brain Train Grand Maestro
Mind Methods
The Tao of Fitness
Shikantaza Checklist Auto-Visualization Ideo-Motor Checklist A 10 Step Program Based on the Kogler Brain Train Approach
Mind Essays
Purposefully Primitive Psychology Reprogram the Central Processing Unit of the Soft Machine Making the Mind/Muscle Connection Physical and Psychological Weak Points Brain Train The Psychology of a Champion Athlete Purposeful Layoffs Brain Train Feats and Tactics Want to Change Your Physique? Start by Changing the Way You Think
Cardio Masters
Purposefully Primitive Cardiovascular Exercise Many Roads Lead to Cardio Rome Getting Our Cardio Facts Straight
Leonard Schwartz, M.D. Aerobic Avatar
Birth And Death Of An Exercise Craze
Cardio Methods
The Three Types of Cardio Muscle Fiber Nuts and Bolts Muscle Fiber Reference Guide
Every Self-Respecting Purposeful Primitive Needs this High-Tech Gadget
The Three Benchmarks of Aerobic Activity
Cardio Essays
Aerobic Exercise Is Irreplaceable Step Outside the Cardio Box Walking for Exercise is Different Than Normal Walking Zen and the Art of Walking The 1,000 Calorie Cardio Burn
Martial Artists and 3rd Way Hybrid Cardio In Praise of Steve Justa Sustained-Strength Grand Maestro
Nutrition Masters

  • Sales Rank: #53989 in Books
  • Brand: Brand: Dragon Door Publications
  • Published on: 2008-06-24
  • Number of discs: 7
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x 8.50" w x 1.00" l, 2.45 pounds
  • Binding: Paperback
  • 496 pages
Features
  • Discover: How to completely transform your body-in 90 days or less
  • What foods will certainly sabotage your progress and what foods put you on the fast track for glory
  • Training protocols favored by the legends of champion-level strength
  • The very best cardio methods to complement rather than hinder your weight training
  • How to train for only five hours a week- yet be superbly lean and strong

Review
I would venture to say that I have read every book pertaining to weightlifting over the last three decades, and I have probably read the majority of the articles in this area. There are two things I can say unequivocally about what I have read. One, Marty Gallagher is the best writer in the world of physical fitness and strength, bar none, and two, Gallagher s newest book The Purposeful Primitive is the best manuscript ever produced in this field.

Teeming with esoteric information on training, biomechanics, nutrition, and sport psychology, The Purposeful Primitive is a wealth of information that every serious lifter needs to read. You are going to like this book. NO! You are going to LOVE it. I promise you that. It s Gallagher s best work, and that means it is strictly world class.

Dr. Judd Biasiotto, author of 46 fitness and health-related books, world powerlifting champion --Dr. Judd Biasiotto

As a student, athlete, teacher, researcher, professional coach, and businessman I have spent over 60 years in health, fitness and sport, devoted to how to become the best you can be . The Purposeful Primitive has been a very interesting journey for me... back-to-the-future...

Marty does a wonderful job bringing out the art and science of training, extracting many of the critical universal and specific principles (guiding rules to action social, emotional, mental, physical and spiritual) that are applicable to living a productive life in general, and in training for health, fitness and sport, specifically. In addition, I like the way Marty personalizes the lives of outstanding athletes and shows how they applied these fundamental, can't-miss principles in their training to help them become the best they could be in their sport.

My recommendation: if you want to achieve something great in your life , add The Purposeful Primitive to your training library... yesterday.

Dr. Bob Ward, Sports Science Network, former head strength and conditioning coach, Dallas Cowboys --Dr. Bob Ward, Sports Science Network

What can one say with certainty about the author of this book Marty Gallagher? Nothing other than the facts that he has been there and done that as an 800-plus pound squatter! That he has written over a thousand articles about fitness and nutrition in the published print media (not to include his amazing blog). That he is not just a genius, but the best interviewer and storyteller going. And that he has not only truly trained the world's strongest athletes, but that he has distilled the most useful information from 15 of the foremost weight lifters, bodybuilders, psychologists and bodymaster nutritionists of the last half century into a form that can be used by anyone from overweight, exercise-adverse beginner to world champions in their sports.

From Olympic lifting to power lifting and bodybuilding, whether muscle gain or fat loss, from cooking to supplements, from changing exercise and eating habits to molding the psychology of a champion (whether one is even remotely interested in competition or not), Marty has covered it all. I only wish I had had a book like this when I was growing up and trying my best to get bigger and stronger. Marty has demonstrated, without question, that he is the current and undeniably best trainer of champions and ultimate guide to physical and mental transformation. This book not only provides the simplest instructions and cheapest financial and lifestyle requirements, it is absolutely the single best book ever written on being the best you can be physically and otherwise.

James E. Wright, Ph.D, former Director of Sports Science, U.S. Army Physical Fitness School; former Health and Science Editor, Flex Magazine --James E. Wright, Ph.D

About the Author
Three-time World Master Powerlifting Champion, Teenage National Olympic Lift Champion, Marty Gallagher coached Black s Gym to four National team titles and in 1991 coached the United States squad to victory at the World Powerlifting Championships.

Marty's highly-acclaimed 230+ weekly Live Online columns for Washington Post.com created a legion of followers for his Purposefully Primitive Fitness philosophy. Over the last thirty years he has had over 1,000 articles appear in two dozen fitness publications.

Most helpful customer reviews

2 of 2 people found the following review helpful.
read it slowly
By mark groleau
very, very good. so much information i am reading this very slowly.
savoring the info like a good wine.
read about a lot of this before, writing is excellent, buy it.

just proceed slowly with care as a lot of us are older iron heads.

1 of 1 people found the following review helpful.
Purposeful Primitive.
By Glyn G. Wyss
What an amazing book.It just shows you what is possible with regards to getting stronger.Such an inspiration.Even shows how ordinary very weak de-conditioned people got strong very quickly whilst only walking and using a barbell twice a week.

59 of 60 people found the following review helpful.
Fantastic resource for beginner or long time Iron devotee
By Robert
A book on the crossroads of bodybuilding, power-lifting, and fat loss, by an accomplished lifter, coach and writer with over forty years of experience in the game.

Mixed feelings about this book. Short form: I highly recommend it to a range of audiences, despite my reservations. I enjoyed reading it, and will re-read it several times, looking for the bits I can make use of.

Marty coached or met everyone who was anyone in the world of Power lifting in the 80s and 90s, and he fills the book with anecdotes that give a real feel for the characters that made a half-underground sport what it was. He also uses these anecdotes to great effect when discussing training styles and nutritional strategies, building his recommendations for various phases of body recomposition around the greats he trained with or coached. His writing is engaging, and his genuine love of the sport shines through. The tales of strength he shares are inspiring, and he has a knack for presenting even the roughest of his subjects with their humanity intact.

The training and diet information are comprehensive. Marty is a big believer in old school training splits and volume, and he has plenty of experience to back up his position. It's an approach to training that will feel pretty revolutionary to a machine trainer or someone caught up in the absurd, unproductive isolation training so many unqualified trainers end up foisting on their clients.

On the downside, this is mostly a book for beginners and intermediate trainees. I didn't see his weight training recommendations as all that relevant to my own current needs; my program is already spartan by Marty's standards, and I expect a fair number of more experienced lifters will feel the same way. His cardio and diet recommendations were similarly solid, but not likely to change the way I train or eat (not because they're bad; just because it's another case of "I already do that"). Marty also doesn't make much of a training distinction between Body Building, Power Lifting, Strong Man Competition, Olympic Lifting, Martial Arts, or other strength sports. To a more advanced lifter who knows where he wants to fit in the strength game, that cuts into the book's utility.

The place where the book falls down most is in its silence on the subject of steroids. It's a tough subject to honestly discuss. Talking about it opens you up to attack from the For The Children crowd and scares the heck out of a certain percentage of law abiding citizens (i.e. the vast majority of the market). Athletes don't want their reputations tarnished by the public admission that they were using, and supplement manufacturers (a prime job for ex-champions) hate admitting that their spokes-user did not gain twenty inch biceps at three percent body-fat solely through the use of their products.

So, Marty doesn't talk about steroids and training at all. This isn't just a problem because we miss out on part of the story of power lifting and bodybuilding in the day. Ultimately, the training you believe in and recommend is built around what you've seen work. The training that works for a twenty year old serious steroid user is not necessarily relevant to any natural trainee, let alone the thirty-and-over crowd Marty seems to be speaking to. I can see how much experience he's bringing to the recommendations in this book, and I absolutely respect his impeccable strength-cred. But I'm left wondering: Are these volume recommendations really the best choices for a non-user?

In the end, I'd say that this book is still of great value and well worth purchasing, despite its flaws. If you're interested in a slice of Iron History, or a beginner looking for a guide to body transformation, go get it.

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  • Published on: 2016-09-26
  • Released on: 2016-09-26
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  • Sales Rank: #5236540 in Books
  • Published on: 2009
  • Binding: Paperback
  • 128 pages

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